How to Care for Damaged Hair - Your 5-Step Recovery Guide
- Keira Campbell-Sharp
- Apr 4
- 3 min read
Whether it's heat styling, colouring, or daily wear and tear, our hair goes through a lot. Damaged hair can feel dry, brittle, and break easily—but don’t worry! Proper care can bring your locks back to life and restore that healthy, luscious shine.
Here’s your go-to guide for reviving damaged hair, with expert tips straight from the salon.
💆♀️ Start with a Salon Reset: The INNOluxe Standalone Treatment
Think of this as rehab for your hair.
At Bespoke Colour House, we offer a standalone INNOluxe treatment—a luxurious deep-repair system that rebuilds hair from the inside out. Unlike surface-level conditioners, INNOluxe penetrates deep into the hair shaft, repairing broken bonds and strengthening each strand.
The result? Instantly smoother, shinier, and stronger hair. The perfect first step to kickstart your healthy hair journey.
🛁 Use the Right Products at Home (It Matters!)
After your in-salon treatment, the magic happens consistently, which starts in your bathroom.
Here’s what your hair care lineup should include:
Sulfate-Free Shampoo & Conditioner: Sulfates can strip natural oils and worsen dryness. Go for gentle, nourishing formulas that clean without overdrying.
(For highly damaged hair, we recommend Wella Ultimate Repair Range)
Leave-In Conditioner or Repair Spray: Helps to hydrate and protect daily, especially before brushing or styling.
Hair Oil or Serum: A few drops can smooth frizz, seal split ends, and add shine. Look for ingredients like argan oil, jojoba, or coconut oil.
Weekly Hair Mask: Treat your hair to an intensive moisture mask once a week. Think of it as a spa day for your strands!
Ask your stylist for personalised product recommendations—we love matching you with formulas that suit your hair’s unique texture and needs.
💤 Switch Your Pillowcase to Silk
Yes, your pillowcase can make a difference.
Cotton pillowcases can tug at your hair causing friction while you sleep, leading to breakage, frizz, and split ends. A silk pillowcase creates a smooth surface that reduces friction, helping your hair (and skin!) stay healthier overnight.
Bonus: You’ll feel super fancy whenever your head hits the pillow.
✂️ Don’t Skip Regular Trims
We get it—if you’re trying to grow your hair out, trimming it sounds counterintuitive. But damaged ends worsen over time, leading to more breakage and a thinner overall look.
A trim every 6–8 weeks helps prevent split ends from traveling up the strand and keeps your hair looking thick and fresh.
Think of trims not as cutting length but as cutting damage. Your future hair will thank you.
☀️ Protect Your Hair from Heat and the Elements
We couldn’t leave this one out! Damaged hair needs extra protection, especially from:
Heat Styling: Always use a heat protectant before using a hair dryer, straightener, or curling iron. And when you can, let your hair air dry.
Sun Exposure: UV rays can dry out and weaken hair. Wear a hat or a UV-protecting spray if you will be in the sun for a long time.
Chlorine and Salt Water: If swimming, use a protective leave-in or rinse your hair with fresh water before and after your dip.
🌟 The Bottom Line
Caring for damaged hair is about being gentle and consistent and giving your locks the love they deserve. With a little time and the proper routine, you can bring your hair back to life.
Ready for your hair revival? Book your INNOluxe treatment today, and let’s get your hair feeling its best again. ✨
With Love, Keira x
Keira Campbell-Sharp is the owner and is one of less than 30 of the most highly qualified hairdressers in the world, with a degree in hairdressing. She’s also a certified Master Colour Expert with distinction and a guru at fixing and transforming hair colour.
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